Tea can be one of the healthiest beverages around—if you choose wisely. A recent research review published in Beverage Plant Research revealed that bottled or bubble teas can undermine tea’s natural ...

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

A comforting daily habit might be doing more for your health than you realize. New research suggests that drinking several cups of black tea a day may help reduce inflammation linked to major chronic ...

Tea is widely considered one of the healthiest drinks in the world—but experts say the way it’s prepared can make a major difference for your long-term health.

Which is healthier coffee or tea? Both deliver caffeine and come with health benefits. Dietitians reveal how to choose the healthiest cup.

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking two-to-three cups of coffee or up to three cups of tea a day was best for ...