If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...

A full-body workout doesn't need to take hours; this time-efficient routine works muscles in your legs, chest, core, shoulders ,and arms in just 20 minutes. You don't need any equipment to get started ...

What's 30 minutes long, requires two dumbbells and builds full-body muscle? This short high-intensity workout. You don't need a gym's worth of equipment to get started, and it'll strengthen your core ...

You don’t need to spend hours in the gym to get a good workout. This quick dumbbell routine from training duo Juice & Toya strengthens your entire upper body in just 25 minutes. It’s split into two ...

If you're after a short, intense workout that'll strengthen your core, build muscle all over your body and raise your heart rate for fat-burning results, I've found just the routine you need — no gym ...

If you've been a fan of Juice and Toya's workout videos, you'll feel even more emotional watching this sweet proposal — it's the perfect warmup to this workout! In the video, LaToya Johnson is doing a ...