Okay, so the keto pink drink isn't exactly an approved Starbucks beverage-it was actually created by some seriously dedicated keto dieters-but it's definitely catching on with the keto crowd. You know ...

If youre on a ketogenic diet, youre likely focused on what youre eating and especially what youre not eating. This includes what you choose to drink throughout the day, too. Some beverages are more ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...