It’s July, and the kids are bored already. But don’t fret, since the Lowell Summer Music Series Free Fun for Kids starts next week and continues Wednesdays and Thursdays (except Lowell Folk Festival ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...