How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

Creamy, sweet, and fruity, this vibrant berry smoothie bowl tastes so fresh, you'll be craving it for breakfast, a snack, or even dessert! It's made with just five ingredients you probably already ...

A few weeks ago, led by Jedi intuition or promotional email, I can’t say which, I materialized at the clean and sunny website of the keto-friendly brand Catalina Crunch. Either way, what I found there ...

Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.

If smoothies have one downside, it's that they don't always keep you full. That's why we're always on the hunt for tasty protein smoothie recipes. Getting enough protein in your smoothies can make a ...

People on low-carb or ketogenic diets may want to avoid most fruit to prevent ketosis. A few low-carb exceptions include avocados, tomatoes and some berries. Most people agree that fruits fit ...

Leader linked to ISIS ambush that killed 3 Americans dead after US strike: CENTCOM Lead referee Carl Cheffers explains reasoning behind controversial interception call in Bills-Broncos These ...