In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...
A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...
After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...
Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...
After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...
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What Is Lucid Dreaming, and How Do I Do It?
Lucid dreaming can be a divisive topic among sleep and dream experts — like author and dream analysis expert Dr. Jean ...
Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.
If you want to have a dream where you know you’re dreaming, you might be in luck. A phone app seems to boost users’ odds of having lucid dreams. Before bed, the app has users listen to a specific ...
Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of that ...
Lucid dreaming is a mysterious state of consciousness in which a dreamer becomes aware that they are dreaming. Many of us have experienced this at one time or another, but for some people, lucid ...
Scientists have mapped brain activity during lucid dreaming for the first time, showing increased gamma activity in the precuneus region at the moment of becoming lucid During lucid dreaming, brain ...
I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...
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