You’ll need lower-body, upper-body, and stomach strength to power your marathon training.

If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

And what not to do.

When the opportunity to run the 5th Avenue Mile in New York City came around this year—they have a media mile in which Runner’s World editors can participate—I had already been about six weeks into ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

One woman, who hated running, lost 200 pounds and is now training to run a half-marathon. She hired a coach to help her get across the finish line.

Running the Army Ten Miler or the fall half marathon? We're kicking off our fall training programs with a free training run, followed by an introduction to training, and a chance to ask some coaches ...

Travel, work, life – all took priority. Towards the end of the block – as my training mileage gradually crept higher enough – ...

In the past year, the Shamrock Marathon in Virginia Beach, the L.A. Marathon, the Twin Cities Marathon, and the Brooklyn Half ...

Exactly right, we have made our way to the finish line this morning. You see that here behind me. We aren't the only ones that made our way to the finish line. Some of the elite athletes are literally ...