Add Yahoo as a preferred source to see more of our stories on Google. The color of your mucus can reveal some surprising things about your health. (Photo: Getty Images) (Getty Images/iStockphoto) ...

Mucus does more than cause congestion. It is highly beneficial to our health, trapping pathogens and protecting the body from infection. But a recent post on Instagram claims mucus has no benefits.

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more than ...

Mucus is a thin, slippery fluid that lines the nose, throat, and other passages to trap dust and germs. Phlegm is a thicker type of mucus produced in the lungs to catch and remove harmful particles ...

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

Allergies, infections, acid reflux, smoking, and exposure to environmental irritants can cause extra mucus in your throat. Home remedies like drinking more fluids, avoiding irritants like smoke, and ...

Mucus does more than cause congestion. It is highly beneficial to our health, trapping pathogens and protecting the body from infection. But a recent post on Instagram claims mucus has no benefits.