A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...
As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...
I’ve been practicing massage therapy for almost 30 years. I’m aware, likely more than most, how important touch is. Also Read: I Bought Baby Formula For My Neighbors Who Depend On SNAP. It Was A Big ...
Emily Jones convened the staff of her Canton spa in early January for a refresher meeting about their protocol for responding to inappropriate behavior from clients during massage sessions. They ...
Therapy has been normalized and popularized so much in the past decade in movies, shows, and everyday vernacular that it may seem counter-intuitive to explain the basic foundational principles that ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
The path to success doesn’t always lie in a single-minded devotion to a goal—it can involve some serious side-quests too.
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