JNM’s Health and Lifestyle website, HerZindagi.com and OnlyMyHealth.com hosted a period party recently ahead of the menstrual ...

A new study supported women's long-discussed claims that menstrual cups reduce their period pain. So, why do most women still ...

Menstruation represents a part of the woman's menstrual cycle which includes the secretion of both blood and tissue debris from the uterus about once a month. It is common for women of child-bearing ...

Periods. Although most young women get their period every month, there’s still a lot to learn about menstruation and how our bodies function during the four phases of the menstrual cycle. So we ...

The menstrual taboo that we talk about today usually refers to the societal fear of talking about periods. Because of this universal understanding that people should not talk about periods in public, ...

Understanding the Importance of Nutrition During Menstruation Healthy Diet During Menstruation: Menstruation is a natural yet ...

For people with periods, managing menstruation on a daily basis requires some skillful planning and making sure all the supplies needed are nearby. Add in the layer of exercise or playing sports, and ...

New recommendations suggest that irregular menstruation should be investigated more thoroughly. The aim is to enable earlier ...

Donald Trump did the girls and women living in the developing world a great favor this week. He got menstruation – the taboo of all taboo words in polite society – onto the front page of the Sunday ...

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