This nonprofit is teaching Lehigh Valley students how to be mindful. Here’s how it’s helping Bethlehem students

She calls it “unicorn breath,” and it’s the 10-year-old fourth grader’s own spin on mindfulness techniques that have been ...
abc7NY

NYC public schools to institute mindful breathing program for all students pre-k to grade 12

NEW YORK (WABC) -- New York City will introduce mindful breathing exercises to all public school students in an effort to support physical and mental health, Mayor Eric Adams announced Tuesday. The ...
New York Post

Reading, writing and … breathing: Mayor Adams to require NYC public schools offer students 2-5 minutes of ‘mindful breathing’

Hizzoner to NYC kids: Just breathe. All public schools will soon be required to offer two to five minutes of mindful breathing exercises to students every day, Mayor Adams announced with a Zen-like ...
New York Daily News

Mayor Adams requires all NYC public schools to offer mindful breathing exercises

All NYC public schools will be required to offer daily “mindful breathing” practices to students, Mayor Adams, an outspoken proponent of mindfulness, announced Tuesday. Students will participate in 2 ...
The Columbian

A brain break: Students learn, practice mindfulness

As his classmates watched, first-grader Daniel Demedetsky shook a bottle filled with water and glitter. “It’s like our minds when you’re getting mad and going all crazy,” Daniel said, watching as the ...
The Advocate

Myrtle Place using mindfulness practices to teach students about emotional intelligence

Every school has their morning routine; some broadcast comedic morning shows while others deliver an efficient reading of the day’s essential facts over the intercom. At Myrtle Place Elementary, the ...
The Telegraph on MSN

Mindfulness P.E. class helps Civic Memorial students find their voice

Angie Parish, or “Ms. P”, leads a class that makes a lasting impact on her students. Mindfulness P.E. is a class offered at ...
KQED

Learning Mindfulness Centered on Kindness to Oneself and Others

Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. Hyphenación Where conversation and cultura meet. Meredith’s Must-Sees See Senior ...
Purdue University

‘Sweatin’ to the (Black and) Goldies’: Purdue Pete assists Health and Kinesiology researchers to produce exercise videos for kids’ fitness, mindfulness

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...
CBS News

Mindfulness techniques teaching U.K. students to calm down

In our "School Matters" series, stress-reducing exercises in mindfulness are gaining popularity across the world, with apps like Headspace and Calm gaining more than 100 million users. Now, schools ...
Cal Alumni Association

How My Students and I Found Mindfulness After Tragedy

I didn’t personally know two of them, but I knew her. I remember long locks of black hair cascading down her back as she sat in the front row of my English 9 College Preparatory class. I remember a ...