There are ways to boost your mood if you're depressed. (Getty Images) When you're feeling down or overwhelmingly sad, it can be difficult to find the motivation to get out of bed and start your day.
Discover how Havenly’s Kelsey Fischer designs by mood, using color, texture, and scent to create cozy, energizing, and ...
As much as some people try to abide by a "positive vibes only" mindset, being in a bad mood is a normal part of being a person. It's virtually impossible not to let some amount of negativity into your ...
Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...
Where mood disorders can cause temporary or fluctuating changes in mood, personality disorders cause symptoms that remain consistent over time and across a range of situations. For example, bipolar ...
Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...
If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...
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