Last year, the final event was called Aeneas because ... well, Aeneas was a war hero, and presumably ripped. It involved five pegboard climbs, requiring you to hold a dowel in each hand and jab your ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Add Yahoo as a preferred source to see more of our stories on Google. People performing kipping pull-ups in a CrossFit gym. Hundreds of thousands of CrossFit fans around the world are preparing to put ...

Here's why CrossFit's signature rep scheme has survived for decades ...

Our official third week and we are down to two participants. Although there is chatter of rejoining. Time will tell. After taking a Friday off, we got back to the CrossFit grind. This week’s workouts ...