New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

One for those who have been feeling a little…off key.

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous ...

What this even means—and how you can do it on your own to reduce anxiety. “Me everyday bc my nervous system doesn’t know the ...

The autonomic nervous system is known as the control center for involuntary bodily processes such as the beating of our hearts and our breathing. The fact that this part of the nervous system also has ...

The clues were always there. Searing pain is often the first hint of pancreatic cancer. Mood and depression swings often accompany a cancer diagnosis ‒ and not just because patients are facing their ...

Researchers discovered a feedback loop between nerve cells, the immune system and the heart. They think it shows promise as a ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

Nerves are an everyday part of the work experience. Here are 5 simple strategies you can use to calm your nerves so you can ...

The first node sits in the peripheral nervous system. Sensory neurons in the vagus nerve detect damage in the heart and send signals upward. The researchers focused on a subset of vagal sensory ...

Heart attacks are often thought of as a plumbing issue, the result of a blockage preventing blood from flowing through one of ...