Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Women have been conditioned to believe it’s normal for their bladders to leak a little bit when laughing or working out—especially if you’ve had children—or to wince during sex if you feel friction or ...

Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...

How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...

What Is Your Pelvic Floor? The pelvic floor is a set of muscles that support many of your organs. In people with uteruses, it supports the uterus, bladder, and colon. In people with penises, it ...

Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...

After giving birth, it's normal to put 100 percent of your focus on your baby, which makes it easy to ignore your own health and mental well-being—especially when it comes to the part of your body ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...