As mentioned in my last post, I had been working on a presentation for a workshop focused on Positive Psychology, The Recovery Model, and Self-Actualization. As that presentation was for a limited ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

Need a happiness boost? Looking for more meaning in life? Trying to reach a goal? A new pathway to reach these benefits is to identify your signature strengths (your best personality characteristics) ...