Looking to boost your gut health? Along with creaminess, this unexpected ingredient is a good source of probiotics and may ...

Mar. 17—There are many options for probiotics on store shelves, so it can be difficult for people to know what to choose. Abby O'Malley, local dietitian coach and owner of Revive Nutrition Solutions, ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

Cheese, despite being often higher in calories, can pack a number of impressive health benefits. These are some of the cheeses with the most health benefits.

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

But what are probiotic and prebiotic sodas anyway, and how is it different from a regular Sprite? Probiotic sodas contain live, beneficial bacteria that can help support digestive health, and they ...

You can't swing a litre of kombucha without hitting a probiotic supplement in any health shop worth their activated charcoal in 2019. But what the benefits of probiotics – and do they actually do ...

If you’ve taken a stroll down the probiotics aisle at your local pharmacy, you’ve probably been bombarded with an overload of numbers and various acronyms for which the only appropriate response is, ...