A problem-focused psychodynamic approach helps people address the triggers, early experiences, self-assessments, expectations of others, and conflicts and defenses that drive them.

Learn what psychotherapy means, what mental health conditions and situations it can help with, types of therapy to consider, and how to get started. Psychotherapy is the official term for a variety of ...

Therapy is an opportunity for healing, change, and personal growth. It can also be challenging and finding the right therapist can be scary. At Clarity Psychotherapy, treatment modalities are ...

Starting herapy can be daunting — an unfamiliar experience that requires some vulnerability and a willingness to share one’s deepest emotions. For some folks, digging deep to gain greater ...

Evidence-Based Training Equips Clinicians with Integrated Biopsychosocial Assessment and Psychotherapy Skills The ...

Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

Evidence-based CBT and Integrative-CBT help individuals and couples across New York build resilience, recovery, and ...

Many people were stunned when an FDA advisory committee voted “no” on a new drug application for MDMA-assisted psychotherapy for post-traumatic stress disorder (PTSD) earlier this summer. I was not ...