Raise your feet, preferably above your heart Prop your feet up on cushions or pillows when sleeping or sitting. If you’re looking to reduce foot swelling during pregnancy, try elevating your legs ...
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11 causes of swollen ankles and feet

Medically reviewed by Jennifer Steinhoff, MD Swollen ankles and feet due to edema, or fluid build-up, can be caused by minor or major conditions, such as injury, pregnancy, standing or sitting for a ...
Persistent swelling in eyes, feet, hands, or abdomen may signal kidney disease seek medical advice for timely diagnosis and ...
Simple ankle swelling test detects fluid retention; persistent oedema may indicate heart, kidney problems which needs medical review.