My motto as an adult has always been, ‘Life will be what it is, and I'll adapt’ Mac McPherson patient “Years ago, when I got vertigo, the room was spinning,” says Mac McPherson. “But the vertigo that ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Vertigo—that feeling of the room spinning around you when you’re stationary—is a relatively common occurrence, but it can certainly feel alarming. About 40% of U.S. adults experience vertigo at some ...