Adhering to an anti-inflammatory diet reduced dementia risk by 21% to 29%, even in people who already have elevated ...

A recent study links anti-inflammatory foods to a lower risk of dementia, even among people with early signs of Alzheimer's.

What you eat has a serious impact on how your brain ages — and a new study says a certain diet could greatly reduce your ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which ...

Dealing with anxiety is challenging. One healthy way to manage it is by focusing on what you eat. Learn about foods that help ...

Looking to manage stress? Discover which foods a registered dietitian recommends adding to your diet to help support healthy ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...