Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Add Yahoo as a preferred source to see more of our stories on Google. The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can ...

A runny nose is one of the most irritating cold symptoms. While medications may provide temporary relief, but experts reveal what you eat has a major role in relieving nasal congestion and mucus ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Klein is a contributor for TIME. Klein is a contributor for TIME. A nose that won't stop running isn’t just annoying; it can affect your quality of life. “If you've got a runny nose that you ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.

Not many things are as uncomfortable and annoying as a runny or congested nose when you’re sick. Constantly blowing your nose and not being able to breathe through it may leave you wondering: Why does ...