You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

A study published in Communications Biology focused on the neural mechanisms of the pons-corticolimbic network, with specific attention to the role the pons plays in perpetuating sad mood in ...

Sad love. The concept is seemingly as ineffable as love itself, although most people understand exactly how sad love feels. Separately, sadness is felt as a heavy emptiness that may be coupled with a ...

Movies have a way of making us laugh, cry, or hold our breath in suspense. Music is a big part of why this happens. A soft ...