Rams vs. Seahawks predictions and NFL picks for NFC Championship Game. Cooper Kupp lights it up against old team.

SportsLine's team of NFL experts have locked in their exact New England Patriots vs. Seattle Seahawks score predictions for the Big Game

When the Seahawks needed a spark against the Rams in Week 16, Rashid Shaheed came through with a 58-yard punt return touchdown that got Seattle's comeback going. And when the Seahawks opened their divisional round game against the 49ers, Shaheed set the tone for a dominant win with a 95-yard kick return touchdown to open the game.

The Seattle Seahawks opened the playoffs as the favorites in the Big Game odds at BetMGM, so it’s no surprise that they are favored as we open the week. They are -4.5 spread favorites and are -225 on the moneyline against the Patriots (+190). The over/under us 45.5.

SportsLine's model has revealed its Los Angeles vs. Seattle picks for their NFC Championship Game 2026 matchup in the 2026 NFL playoffs

Sam Darnold found AJ Barner for a 17-yard touchdown and now the Seahawks lead the Panthers 17-3 with 5:32 left in the third quarter. Back to back turnovers from DeMarcus Lawrence and Julian Love have fueled Seattle's sudden burst of momentum.

The Seahawks are headed back to the Super Bowl thanks to their dramatic 31-27 win over the Rams in Sunday's NFC championship game. In addition to that final score, here are 12 numbers that help tell the story of Sunday's win over the Rams: