If you have problems related to urination, bowel movements or sexual intercourse, you may have a condition called pelvic floor dysfunction. While talking about pelvic floor dysfunction may be ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Your pelvic floor muscles probably aren't something you realize are important until there’s a problem. Even when there is a problem, you may not connect it to being related to your pelvic floor. “The ...

The pelvic floor muscles - those that support the organs located in the pelvic region - need to be stronger than people think. Even though we don't see these muscles and often can't feel them, they ...

ROANOKE, Va. (WDBJ) - After giving birth or later in life, some women may develop pelvic floor disorders that can make daily life uncomfortable. Carilion Clinic’s Urogynecology provides care and ...

Do you have trouble with an overactive bladder (maybe you go to the bathroom every hour)? Do you lose control of your bladder, peeing when you don’t want to? Do you feel pressure in your pelvis or ...

Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles help stabilize the core and support the bladder, bowel and uterus. When ...

A quick scroll through a CrossFit athlete’s Instagram (Hi, Tia and Mat!) or 5- second clip of the CrossFit Games is all the proof you need that the sport of functional fitness does some serious work ...

The majority of runners will have found themselves caught short at some point or another, whether it's a mid-race dash to a portaloo from a sports gel that didn't sit right, or a hurried training run ...