Most of us never think about getting down to the floor until it starts feeling harder than it used to. But over the past decade, researchers have found that this simple movement can reveal a lot about ...
How many times could you stand up from a chair and sit down again, without using your hands, in 30 seconds? The answer may indicate your ability to maintain independence in later life. The 30-second ...
Want to Live Longer? This Simple Test Identifies People Up to 6 Times More Likely to Die Prematurely
Want to know if you’re at risk of dying prematurely? (Granted, “prematurely” is a funny word, since no matter how long we live, we’ll wish we lived longer.) If you have a reasonable amount of ...
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