Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

It’s time for us all to be less lazy about snoozing. I’m talking, of course, about the “Snooze” feature built into Gmail, Outlook, and several other modern email apps. By hitting Snooze on an email, ...

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

You could say that people are hitting the snooze button at a rather alarming frequency. Over half (55.6%) of the sleep sessions recorded in a study published in journal Scientific Reports ended with a ...

A recent study by Mass General Brigham reveals that over half of sleep sessions involve snoozing, averaging 11 minutes of extra rest. Researchers analyzed sleep data from over 21,000 users, finding ...