Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load. Replacing sugar-sweetened soda with diet or other low-calorie options can help reduce overall ...

Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Add Yahoo as a preferred source to see more of our stories on Google. Burcu Avsar If you’re sick of scouring soda labels to decipher different sweeteners or just want a little more freshness in your ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Some people may experience fleeting sugar and caffeine ...

The soda controversy continues to bubble up, with the American Beverage Association legally contesting New York City Mayor Michael Bloomberg’s ban on sales of super-sized high-sugar drinks. Meanwhile, ...