Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, nutrition and overall impact on your diet.

Add Yahoo as a preferred source to see more of our stories on Google. A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) (Bill ...

Add Yahoo as a preferred source to see more of our stories on Google. A recent study adds to a growing body of research suggesting that sweeteners are detrimental to our health What is “worse” for you ...

Disclaimer: This content is for educational purposes only and not medical advice. Always consult your healthcare provider ...

When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...

For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find out their exact differences below.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Share on Pinterest A new study finds non-sugar sweeteners may not impact appetite levels. Chinnachart Martmoh/Getty Images A recent study indicates that replacing sugar with sweeteners like stevia ...

It’s no secret that too much added sugar is bad for us. Sugar-rich food and beverages such as soda, cakes, pastries, candy, syrups and other sweets have long been linked with a myriad of health issues ...