Celebrity chef Tom Kerridge advocates for a relatively obscure weight loss strategy, attributing it to his remarkable 11 stone transformation. The 52 year old has termed his method the 'dopamine diet' ...
Celebrity chef Tom Kerridge has credited a simple two-ingredient snack as an essential part of his diet after shedding an outstanding 12 stone. During his appearance on the Comfort Eating podcast with ...
Tom Kerridge has revealed how cutting one every day ingredient from his diet helped him to shed a whopping 12 stone. During ...