Grab a chair and try this ...

One more reason to love celeb trainer Don Saladino: this quickie abs workout has absolutely zero crunches involved. Really. CELEB TRAINER Don Saladino is a man with a plan. Since the beginning of the ...

The bodyweight moves packed a punch.

"The results were bigger than I expected." ...

The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back from overindulgent December nights and even worse... the dreaded middle-aged spread. But with ...

Fitness beginners can take advantage of "newbie gains" to make quick progress. For strong abs, compound exercises like deadlifts, presses, and rows are best, a trainer said. Good nutrition, smart ...

Summer is just around the corner, which means plenty of excuses to show off that midsection. To make sure we get it tight and right, Elite Daily called up The Kardashians' trainer, Gunnar Peterson, ...

Kelsea Ballerini's trainer, Erin Oprea, shares how she's helped the singer get her ripped abs Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...