Many women gain weight after 40 due to hormonal changes, slower metabolism, muscle loss, stress, and sleep problems.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But being proactive about menopause can make the transition period easier to manage and even empowering ...

Jacksonville, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., ...

There's been a lot of focus on perimenopause and menopause over the last few years and, frankly, a lot of the noise is scary. Cruise through social media and you'll see a ton of posts about how you're ...

Credit: Getty Images. Donna Willenbrock, DNP, ANP-C discusses strategies for managing postmenopausal weight gain. Postmenopausal weight gain is associated with increased morbidity and mortality. That ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, menopause is a time that can be rife with new challenges and anxieties, and ...

Homemade meals are always healthy. However, they can also lead to weight gain if not balanced according to one's nutritional needs.