Dr. Jennifer Ashton recommends slowly decreasing sugar intake. — -- Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their ...

Weight changes can occur across stages of life due to factors such as hormonal shifts, lifestyle changes, and metabolic variations. Recognizing these connections can aid in developing personalized ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Marriage and divorce are life-changing events, the effects of which are evident in innumerable ways — including on the bathroom scale. Both marriage and divorce appear to lead to weight gain among ...

Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take, stress, sleep, and more. During perimenopause, a lot of people gain weight or ...