Fitness fads may come and go, but there’s one aspect of strength training we can all agree on: a strong core never goes out of style - and for this, I'd recommend the side plank exercise every time.

Alia Bhatt's little Instagram recap of recent moments worth capturing, gave a rare little glimpse into her behind-the-scenes life. Among a Raha-imprinted shirt, a mirror selfie post-gym, cards, Sun ...