A tune-up for your mental health. Long gone are the days when going to therapy was something we hid from our friends, family, ...

Couples therapy requires willingness from both partners to participate and engage in the process. This is because the ...

Every relationship faces bumps in the road, but sometimes those bumps turn into mountains that seem impossible to climb alone. Knowing when to seek professional help can make the difference between ...

I offer individual and couples counselling. I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming ...