If you're over 40 and looking to burn body fat, this 10-to-15-minute yoga class is designed to help you with weight loss, ...
Yin yoga for shoulders helps counteract the activities that cause tightness and tension. Settle deeply into each pose.
EDWARDSVILLE, Pa. — While water is turning to ice outside in Wilkes-Barre, it is turning to steam, condensing on the windows at Melt Hot Yoga in Edwardsville and drawing people inside to defrost. "You ...
Newswatch 16's Melissa Steininger takes a look at how business is booming at one of the warmest places, even on the coldest ...