Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

If you’ve gone shopping for running shoes sometime in the past decade, you’ve almost certainly come across the term “zero-drop”—a now-widespread buzzword that refers to the difference in cushioning ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There’s a lot of ...

Zero drop running shoes have become a burgeoning trend among runners who want to promote a more natural running posture. Characterized by a flat sole, these shoes aim to emulate the sensation of ...

KNOW YOUR TECH breaks down the scientific technology used in your favorite sneakers and activewear. Let’s demystify your next purchase: today’s technology is Altra Zero Drop Footwear. Built from the ...

The vernacular of the running shoe industry has morphed in recent years. While we were out pounding pavement and burning trails, the polo-clad retailer who spoke of under- and overpronation (often ...

When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

Last year, Altra committed what some diehard fans would consider an unspeakable crime: it launched a trainer with a 4mm heel-to-toe drop. Since its modest beginnings back in 2009, when co-founder ...

Running is a popular workout option that offers numerous health benefits. Nevertheless, it might be difficult on your joints, especially without the right shoes. That’s where zero drop running shoes ...