Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...

Dysfunctional breathing (DB) is frequently misdiagnosed or insufficiently treated, leading to a diminished quality of life ...

Experience the power of breath with this 20-minute pranayama practice featuring five effective breathing exercises designed ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...

Diaphragmatic breathing is a breathing exercise that engages your diaphragm, an important muscle that enables you to breathe. Diaphragmatic breathing is a technique that helps you focus on your ...

Bluish lips or nails: Cyanosis is a warning sign that your child may have low oxygen levels. You can tell if this is ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Humans can "catch" fear from robots, new research has shown. The findings—by a team of psychologists from the University of ...

If you’ve listened to Brené Brown, the research professor whose TedTalk on vulnerability went viral (a must-watch), you may have heard her mention “square breathing.” She uses it herself to calm down ...

WWE Hall o Famer Kevin Nash explains how several injuries suffered during his wrestling career have subsequently led to him ...