If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

Discover the best water purifiers at a significant discount of up to 85% off during the Amazon Great Indian Festival Diwali ...

Using sesame seeds for hair can help you strengthen and nourish your tresses. Read on to know how these help your hair and ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Looking for exercises to gain muscle and strength? Then follow the push, pull, legs workout routine that targets different muscle groups on separate days. Push, pull, legs workout targets multiple ...

Step up your morning walks by including these walking accessories that may help to track your progress as well as keep you ...

Betel quid with tobacco, khaini, and gutka are some of the smokeless tobacco products that are responsible for the rapid rise of oral cancer cases in India. Areca nut or betel nut has also helped ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Are you unable to hold the plank pose for even one minute? You are not alone—many people struggle to stay in a plank for long. While the exercise itself is not that difficult, it requires significant ...