Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Meat has long been a dietary staple – so much so that many people in the UK don’t consider a meal complete without it. But when it comes to our health, is such regular meat consumption wise? Many ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...