I once had a roommate who had to refrain from using the Internet during the week of the Coachella music festival because with the Internet-explosion of fashion photos, Tupac revivals and ...

Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes ...

In some informal research for this weekly playlist, I’ve been asking friends what their favorite running tunes are. The consensus: classic rock. Being more of a J.Lo-hits-from-the-early-2000’s kind of ...

Your favorite songs can inspire you to do crazy things, like sing karaoke, bust out those not-safe-for-public-places dance moves, and Rocky-up your workouts. Well, a recent study just confirmed that ...

Hitting your stride is not always easy, but here’s some good news: there’s a hidden saviour in your kit bag – your MP3 player. The most effective training tracks have strong rhythms and a tempo that ...