Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can set off a flurry of ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

The gospel community is mourning the loss of another of its great voices. Richard Smallwood — the legendary gospel singer and ...

As 2026 approaches, many of us have high hopes. Whether it be for our finances, our family, or even in our relationships, the ...

As the year comes to a close, many of us naturally pause to reflect. What worked? What didn’t? What needs adjusting before we ...

If you’ve been anywhere near TikTok or Instagram lately, you’ve probably seen miracle knots, or miracle braids, all over your ...

How long do hemorrhoids last? Learn what causes them, how to treat them, when to see a doctor, and how hemorrhoids affect the ...

Learn the two conditions that are often misdiagnosed as carpal tunnel syndrome, plus symptoms, tests, treatments, and ...

You've probably heard it before. Perhaps from your friends or some random person you met. More often than not, many Black people say that they have "Indian" in their family. So much so that it's ...

“How did you sleep?” Whether you know it or not, the answer to that simple question is key your overall health nowadays. In a world driven by deadlines, side-hustles, and endless scrolling, sleep is ...