I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
'I signed up for a side-hustle and lost £4,000 in one day'
A woman lost £4,000 in a day after signing up for an "online side hustle" she spotted on Facebook - which turned out to be a ...
Sales of nutrient-rich superfood soar 40% as it aids weight loss
Sales of cottage cheese have soared by 40 per cent fuelled by demand for high protein food - and viral recipes on TikTok, ...
Woman has third of tongue cut out after pain from braces turns out to be something deadly
Barton, who was diagnosed with bladder cancer when she was just 13 months old and has since had many more diagnoses, has ...
'I lost six stone in six months on soup diet, then wife left me'
A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...
People should not be warned off eating UPFs, experts say
Examples of UPFs include ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits and fizzy ...
Dr Federica Amati issues popular breakfast drink warning, saying there's 'no evidence' for them
A nutritional expert has warned that one of our most popular drinks around breakfast time may not be as healthy as many ...
Gardening expert says 2 household food scraps will help peace lilies flower all year round
To make a homemade fertiliser for peace lilies, use natural ingredients like banana peels or eggshells to give them a ...
Three common diet foods could cause bloating and diarrhoea, expert warns
Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...
The four worst ultra-processed foods you can eat that increase your risk of death
The four main types of foods which showed a link with an increased risk of death were: Processed meat was the type of food most strongly associated with increased risk of all-cause mortality.
Doctor says call 999 with 'red flag' heart signs after Alex Salmond sudden death
A TV doctor has given the ‘red flags’ to watch out for in the wake of the sudden death of Scottish politician Alex Salmond, ...