Trends come and go, but certain fashion staples are forever, like the clean, all-leather look of TKEES flip-flops.

Korin is a former New Yorker who now lives at the beach. She received a double B.A. in International Relations and Marketing from The College of William & Mary (which she doesn't use at all now) and ...

Start in a half-kneeling lunge position by stepping your left leg in front, bending it to 90 degrees, and planting that foot firmly on the ground. Rest your right knee on the ground and extend your ...

If you’ve got achy knees or ankles, this low-impact cardio workout can help you challenge your cardiovascular system without stressing your joints.

Stand in front of a sturdy box or step, hands at your sides and feet hip-width apart. Step onto your box with your left foot, then follow with your right foot. As you step, focus on using the foot on ...

Get into a kneeling position with your knees hip-distance apart and feet together behind you. Take a deep inhale, and on the exhale lay your torso over your thighs, pressing your butt onto your heels ...

If you’re looking to target the back of your arms, these are the best triceps exercises to add to your upper-body strength training routine.

Start standing or sitting tall and place one hand on your lower back, the other hand on the opposite side of your head. Pull your head toward your shoulder, looking straight ahead, until you feel a ...

If you want to strengthen your upper body at home, these dumbbell back exercises can work your lats, rhomboids, lower traps, and erector spinae muscles.

You might have heard keratosis pilaris called “chicken skin," and the best way to treat it is to exfoliate and moisturize. Here are my favorite products.

Stand with your feet slightly wider than hip-width apart, toes slightly turned out, holding a kettlebell in both hands at your chest. You can hold it by the handles or by the bell, whatever is more ...

These standing core exercises prove you don't need to lie down to really work your abs—and you can do some of these moves with just your bodyweight.