‘This is not training, this is not exercise, this is not squatting under a barbell,’ she says in a recent YouTube video.

What are the new vehicle fitness test fees and changes affecting older vehicles, including significant increases for various ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.

Sports Enterprise GYM AESTHETICS has long upheld its mission of promoting sports, working to establish a diverse sports ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

The government has sharply increased fitness test fees for vehicles over 20 years, with LMVs, heavy trucks, and two-wheelers ...

ALL 74 countries and their respective gymnasts vying in the 3rd FIG Artistic Gymnastics Junior World Championships kicking ...

I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...