AN INFLUENCER has won her bid to keep a pilates studio she built in her nan’s garden after going to war with her neighbours.

A Gold Coast pilates business has failed in its bid to claw back more than $125,000 from its former landlords following a ...

A wellness influencer who built a £30,000 Pilates studio in her grandparents’ back garden in North Wootton has won a planning battle ...

Thanks to the turned-out leg position, frog presses quietly work the glutes and inner thighs, helping stabilise the hips ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

These centrally located Pilates studios in Singapore make it easy to squeeze in a full-body session before dinner, drinks or ...

American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced ...

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

SOCKS were once just something you chucked on your feet of a morning. Now, in the health world, they are big business. You ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...