AN INFLUENCER has won her bid to keep a pilates studio she built in her nan’s garden after going to war with her neighbours.

A Gold Coast pilates business has failed in its bid to claw back more than $125,000 from its former landlords following a ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced Body, and Gratz. These brands are known for strong, well-structured frames ...

These centrally located Pilates studios in Singapore make it easy to squeeze in a full-body session before dinner, drinks or ...

SOCKS were once just something you chucked on your feet of a morning. Now, in the health world, they are big business. You ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Growing up in a tiny first-floor housing commission flat, Brandon Ellis thought he’d never live in a home with a backyard.

Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

Forma Pilates founder Damaris Serrano said she plans to open a new pilates studio in the Summerwood area Feb. 10.