As investigators probe possible pilot error in the Ahmedabad plane tragedy, aviation leaders push for in-cockpit video recorders ...

Lester Ellis is watching his sons making their name in boxing, but as business owners not fighters. The hugely hyped fight ...

New and improved, it’s the app that makes your membership truly mobile! Help Register Login Login Hi, %{firstName}% Hi, ...

Unified heavyweight champion Oleksandr Usyk leaves no stone unturned in his pursuit of greatness, and believes training his ...

The beauty of boxing workouts is that you can still become a mini Mayweather whether you make it to the gym or not. Done right, this boxing workout will eventually transform you into a Golden Gloves ...

There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked to improved mental health, but a new study from the University of Georgia ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...

Since 2010, DaVarryl has the owned and operated the TOS Boxing Gym in Englewood. Named after his in-the-ring nickname Touch of Sleep, the gym has acted as a home base for people of all ages to come ...