Britt Hertz reacts to and breaks down a century's worth of incredible cheerleading routines performed by talented athletes.

Galt's new It Girl Club blends Pilates, cheer-style Pom classes, spray tans and teeth whitening under one roof.

IntroductionI am an indoor person who used to hate exercise, but now I am happily continuing home workouts every day. I have ...

Ashley Grene celebrated her birthday with an adorable party thrown by her husband ...

Autumnal Equinox | Around September 23rd to October 7thWeatherThere will likely be more cool mornings and evenings. It will probably still feel humid during the day.It is also the time when dryness st ...

For reggae songbird Alaine Laughton, getting older is less about slowing down and more about making sure she can continue ...

Eight miles, three gyms — one race through New York’s streets. A rainy Sunday morning couldn’t stop over 200 athletes from running through the Meatpacking District up to Midtown Manhattan, then across ...

When it matters, dogs know exactly how to pull out all the stops with just one sad puppy look. But how can I tell if my dog is truly sad? PETBOOK spoke with a canine psychologist to reveal how you ...

They arrived in Miami by different paths. Now they're turning what they know and love - pole dancing, tennis and skin care - into businesses and a shot at the American dream.

The junior varsity football program at Hoover High School has been placed on pause after a practice-related injury.

The Supreme Court recorded 12,010 examinees who completed the three-day 2026 Bar Examinations, which concluded Sunday. According to the High Court, ...