In the fitness world, what you eat is just as important as how you train. Intense workouts alone won't cut it; your daily diet can be the game-changer between hitting your goals or staying stuck.

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

TikTok creators are trying out the biggest drink on social media — protein Diet Coke — and they say the viral beverage is ...

A writer reviews the viral protein Diet Coke drink from TikTok that has been made popular thanks to 'The Secret Lives of ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

After MomTok made dirty soda go viral, many TikTokers started trying a new trendy drink – the protein Diet Coke.

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

REUTERS The latest sickly sweet soda concoction has the internet ... it’s worth noting that Diet Coke doesn’t add any nutritional value — consuming the drink is essentially the same as ...

Let's break down the nutrition of each. Diet Coke (or any soda) isn't known for its healthfulness. Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener ...